Free Workshop

FREE WORKSHOP

☆

FREE WORKSHOP ☆

HOW TO

JOURNAL

TO SHOW UP AS

YOUR BEST SELF

Taught by Ashley Fenker, published author with personal essays featured in Oprah Magazine, Upworthy, HuffPost, Scary Mommy, Coffee & Crumbs, & more!

In this free workshop, you’re going to unlock the secrets of writing in a journal to process your needs, show up as your best self, and access life-changing self-discovery.

Have you thought about journaling, but you feel too exhausted, too stressed, and like you have zero time for any self-care?!

(You’re nodding, YES! YES! YES!… “Oh, if only you KNEW how crazy my life feels…”)

I’ll show you how to push aside your resistance to journaling with simple ways to get started writing that are easy and accessible to anyone—even busy moms feeling overwhelmed with motherhood.

What you’ll learn

  • ✓

    Research-backed evidence that reveals the power of journaling

  • ✓

    How to use different methods of journaling for various processing styles

  • ✓

    Alternate spaces for using words to process your needs

  • ✓

    How to use writing to conquer spiraling anxiety and thoughts

  • ✓

    Resources for using this self-care tool to own your story

  • ✓

    Simple approach to journaling that anyone can use today

Meet your instructor

Ashley Fenker

I’m Ashley Fenker, published author, professional writer, and personal essay expert. My obsession is journaling and teaching others how to write their most authentic story.

 FEATURED IN

In 2016, my personal essays started going viral. I loved the connection with readers, but…

I craved the power of writing in a private space for my eyes only.

Fast forward to when I became a mom in 2022 and my world was rocked. I struggled with postpartum depression and anxiety.

So I asked for help. I started therapy, and I found my way back to journaling. Once again, I was reminded of the power of writing to process my needs and own my story.

I’m seeing my life change as I tap into the power of writing in a private and safe space.

Relationships, creativity, finances, motherhood, boundaries, career choices, spirituality, confidence… and so much more… are all transforming the more that I write.

To me, journaling is the key to processing your needs and finding your voice. Journaling is literally the secret to uncovering what it means to show up as your best self.

And that’s exactly what I’ll teach you in this free workshop.

Testimonials

  • “Ashley is creative, conscientious, and thoughtful. She has published personal essays that brought in hundreds of thousands of page views and inspired important conversations about addiction and self care."

    JENNI GRITTERS

  • “Ashley is more than a skilled writer or an efficient editor—she listens with empathy and encourages each of us to tell our best story."

    RANDI HOLBROOK

  • "Ashley is incredibly generous with her time and knowledge. I am so grateful that our paths crossed!"

    DANIELLE MOLESWORTH

  • “Ashley is helpful, constructive, and happy to share her wealth of hard-earned knowledge to help others along."

    MELISSA SCHUTT

  • "Ashley's unique ability to listen and provide tailored advice, and her willingness to answer my many questions, gave me the confidence, courage, and clarity I desperately needed to get started."

    DANA GITTINGS

Did you know?

Did you know?

Research proves that journaling helps you…

  • Regulate emotions

  • Lower your stress

  • Articulate your feelings

  • Make more rational decisions

  • Strengthen your immune system

    …and so much more!

FREE WORKSHOP

☆

FREE WORKSHOP ☆

HOW TO JOURNAL TO SHOW UP AS

YOUR BEST SELF

Get the Inspiration and Tools You Need to Start Writing Today

If you’re ready to start journaling to show up as your best self, don’t miss this free workshop on the power of writing and practical ways to start right away.

Here’s the best news… writing is accessible to ANYONE! I’ll show you how to move away from staring at a blank page, to feeling excited for your next journaling session.

FAQs

  • This free workshop is just under 1 hour long! You’ll have two moments of writing for about 1 minute during the workshop.

  • ANYONE! I’m a mom to the cutest toddler you’ve ever seen, so I’m especially interested in helping busy moms to embrace the power of journaling. But ANYONE is welcome to attend this free workshop! Motherhood is not required.

  • Yes! You’ll receive a replay link 2 hours after your scheduled time.

  • This free workshop pairs well with my workbook that’s available to purchase. You’ll hear about it at the end of the workshop, but don’t worry, the majority of the FREE workshop is packed with valuable content that I’m so excited to teach you!